Castor Oil Pack

 

Castor oil is made from the seeds of the plant Ricinus communis. Castor oil packs are used as an external poultice for many health benefits including dispersing congestion, cleansing and clearing and for pain relief.

 

Full instructions on how to prepare and use a castor oil pack can be found on the Edgar Cayce website here http://www.edgarcayce.org/are/holistic_health/data/thcast1.html

 

A quicker version could involve soaking a natural cloth in some gently warmed castor oil then apply the soaked cloth to the skin and cover with a hot water bottle. Leave on for about an hour, then gently rinse the excess oil off the skin.

 

Castor oil packs can be used very other day or  for a few days on then a few days off etc. Use fresh castor oil with each new application.

 

 

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