Cradle cap
In infants breast feeding should provide good nutrition to the baby and help their immune system to develop properly. Whilst you are breastfeeding ensure you are eating a good balanced diet, limiting junky, processed and sugary foods including alcohol. Give older children half a teaspoon of good quality wheatgerm oil in food or milk every other day or take it yourself if still breastfeeding. Eat foods rich in B vitamins such as whole-grains (a good varied muesli daily would do it), dark leafy vegetables, nuts and sprouted seeds.General characteristics
General characteristics
Diet and lifestyle
Diet and lifestyle
Useful herbs
Useful herbs
Natural healing
Natural healing
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