Cuts
A cut is an injury to the skin (usually quite minor) that results in the loss of blood, often caused by ripping the skin against a sharp surface. The priority is to stop bleeding, prevent infection from entering the cut and to facilitate scab formation and healing. A diet rich in fresh vegetables and fruits etc will always promote better healing of the skin and other wounds such as breaks, fractures, sprains, bruising etc. Foods rich in zinc such as seafoods, pumpkin seeds, wholegrains in particular and watercress are excellent for promoting speedy and efficient wound healing. Vitamin C will also help. Drink a teaspoon of cider vinegar 2-3 times daily to encourage blood flow to and from the cut and speed up healing.General characteristics
General characteristics
Diet and lifestyle
Diet and lifestyle
Useful herbs
Useful herbs
Natural healing
Natural healing
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