Crohns disease
Dietary regimes for Crohns disease will differ and vary from person to person but if your diagnosis is recent, you will probably have been advised to keep food bland, simple and to avoid certain foods such as dairy to begin with. A good idea is to start eating very plain foods like porridge and liquidised soups for instance and gradually introduce different foods one at a time so that you have an idea of things that aggravate and things that are well tolerated. Do not smoke. Use turmeric in your daily cooking for its anti-inflammatory properties. Take a daily dose of flaxseed oil or any other plant seed oil such as evening primrose or hemp. Fish oils are also useful for their anti-inflammatory action. Avoid all junk foods and drinks and adopt a diet based on fresh wholefoods.General characteristics
General characteristics
Diet and lifestyle
Diet and lifestyle
Useful herbs
Useful herbs
Natural healing
Natural healing
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