Concussion
Anti-oxidants have been shown to help prevent free radical damage and prevent dangerous inflammation of the brain. Include plenty of vegetable or fruit juices containing anti-oxidant rich foods such as berries etc. Foods rich in B vitamins will also help the healing process. Avoid alcohol. Drink plenty of fluids.General characteristics
General characteristics
Diet and lifestyle
Diet and lifestyle
Useful herbs
Useful herbs
Natural healing
Natural healing
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